Dehiwala

No 154, Hotel Road, Dehiwala- Mount Lavinia, sri lanka, 10370

The Centre located in the coastal town of Mount Lavinia, which is just 12 kilometres south of central Colombo and 54 kilometres from the Bandaranaike International Airport and 4-minute walk from the Mount Lavinia railway station, and 4 km from the National Zoological Gardens of Sri Lanka. Please contact us by e-mail or phone at least one day earlier to make an appointment with one of our consultants at our corporate offices.

Explore Our Courses

Stress Management and Prevention

 7 Hours
This instructor-led, live training in Dehiwala- Mount Lavinia (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace. By the end of this training, participants will be able to:
  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours
This 1-1 live training (online) in Dehiwala- Mount Lavinia is aimed at everyone who wish to get more structure and productivity in their job. By the end of this training, participants will be able to:
  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-05-21 09:30
7 hours
Dehiwala
84330 LKR (Online)
94330 LKR (Classroom)

Stress Management and Prevention

2025-06-04 09:30
7 hours
Dehiwala
84330 LKR (Online)
94330 LKR (Classroom)

Stress Management and Prevention

2025-06-18 09:30
7 hours
Dehiwala
84330 LKR (Online)
94330 LKR (Classroom)

Workshop: Boost your productivity with this new method!

2025-07-02 09:30
7 hours
Dehiwala
84330 LKR (Online)
94330 LKR (Classroom)

Stress Management and Prevention

2025-07-16 09:30
7 hours
Dehiwala
84330 LKR (Online)
94330 LKR (Classroom)

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These courses are also available in other countries

Consulting

Stress Management Consulting
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